Text despre carne:
Meat is very important for us. As it is rich in fibres, proteins and also cholesterol, it is a really good source of energy and help rebuild the muscle, which is made of proteins as well.
There are many types of meat, for example the pork, goat or beef meat are named red meat and are more rich in cholesterol than the other category, the white meat, which includes chicken and turkey meat. This type of food is also good for specific vitamins such as B12 and minerals.
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