In my familly, we usually focus on the hygiene of ourselves. First thing in The morning, we go to The bathroom and brush our teeth and wash our face and hands and then we Take a Shower. We are always washing our hands before and After we go to The toilet, is very important. Before we go to sleep, we do The same thing as in The morning. We value The hygiene. If we Take care of that, we Take care of our health.
